Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Thursday, October 8 | 12:00–1:00 PM
Upper Saddle River, NJ
$45 | Limited to 8 women
Sometimes we don’t realize how far we’ve moved away from ourselves until something asks us to slow down.
Our energy gets pulled in a dozen different directions.
We give more here. Compensate there. Take on something else because it feels easier than saying no.
And little by little, what once felt manageable can begin to feel heavy.
Recalibrate is an invitation to pause long enough to notice where your energy is going—and whether the way you’re currently using it is still supporting you.
Inspired by the Libra New Moon and its themes of balance, relationship, reciprocity and harmony, this sound healing experience isn’t about creating some perfect state of balance.
Because life rarely works that way.
Instead, we’ll explore the gentler practice of recalibration.
What needs a little more of your attention?
What might need less?
Where are you giving from habit, expectation or obligation rather than genuine capacity?
And what would it feel like to come back toward your own center?
Through sound, vibration and intentional stillness, you’ll be invited to step away from the constant input of everyday life and reconnect with the quieter signals within you.
There is nothing you need to fix.
Nothing you need to figure out.
And no particular experience you need to have.
Simply an opportunity to listen.
To notice.
To receive.
And perhaps to make one small internal adjustment toward what feels more supportive now.
We’ll begin with a brief guided arrival and intention before moving into an extended sound journey using a thoughtfully sequenced combination of therapeutic instruments.
You’ll spend most of the experience comfortably lying down and receiving the sound, followed by time to slowly return and integrate before leaving.
No experience with sound healing, meditation or astrology is necessary.
Come exactly as you are.
Thursday, October 8
12:00–1:00 PM
Upper Saddle River, NJ
$45 per person
This is an intimate gathering in my private sound healing space and is limited to 8 women.
Maybe balance isn’t something we find once and hold onto.
Maybe it’s something we continually return to—
listening, adjusting and finding our way back toward center.
Thursday, October 8 | 12:00–1:00 PM
Upper Saddle River, NJ
$45 | Limited to 8 women
Sometimes we don’t realize how far we’ve moved away from ourselves until something asks us to slow down.
Our energy gets pulled in a dozen different directions.
We give more here. Compensate there. Take on something else because it feels easier than saying no.
And little by little, what once felt manageable can begin to feel heavy.
Recalibrate is an invitation to pause long enough to notice where your energy is going—and whether the way you’re currently using it is still supporting you.
Inspired by the Libra New Moon and its themes of balance, relationship, reciprocity and harmony, this sound healing experience isn’t about creating some perfect state of balance.
Because life rarely works that way.
Instead, we’ll explore the gentler practice of recalibration.
What needs a little more of your attention?
What might need less?
Where are you giving from habit, expectation or obligation rather than genuine capacity?
And what would it feel like to come back toward your own center?
Through sound, vibration and intentional stillness, you’ll be invited to step away from the constant input of everyday life and reconnect with the quieter signals within you.
There is nothing you need to fix.
Nothing you need to figure out.
And no particular experience you need to have.
Simply an opportunity to listen.
To notice.
To receive.
And perhaps to make one small internal adjustment toward what feels more supportive now.
We’ll begin with a brief guided arrival and intention before moving into an extended sound journey using a thoughtfully sequenced combination of therapeutic instruments.
You’ll spend most of the experience comfortably lying down and receiving the sound, followed by time to slowly return and integrate before leaving.
No experience with sound healing, meditation or astrology is necessary.
Come exactly as you are.
Thursday, October 8
12:00–1:00 PM
Upper Saddle River, NJ
$45 per person
This is an intimate gathering in my private sound healing space and is limited to 8 women.
Maybe balance isn’t something we find once and hold onto.
Maybe it’s something we continually return to—
listening, adjusting and finding our way back toward center.